Low Sodium Symptoms In Pregnancy
Hyponatremia is a low sodium concentration in the blood.
Low sodium symptoms in pregnancy. Following a low sodium heart healthy diet before you become pregnant can help prevent or correct these health issues. Low sodium diet for pregnancy can either occur unintentionally due to malnourishment or an underlying disease or. It can be generally defined as a sodium concentration in the blood of less than 135 mmol l with levels below 120 mmol l considered to be severe. If the sodium level is corrected too quickly it may cause central pontine myelinolysis a condition in which parts of the brain stem are damaged and cause stroke like symptoms that do not resolve.
It is generally defined as a sodium concentration of less than 135 mmol l 135 meq l with severe hyponatremia being below 120 meq l. Learn why it happens how to spot the symptoms and how to get the right treatment. Symptoms can be absent mild or severe. The cdc recommends we limit sodium intake to 2 300 mg about 1 teaspoon of salt per day.
The benefits of a low sodium diet before pregnancy. How quickly the sodium level falls hyponatraemia can be divided into acute or chronic. Mild symptoms include a decreased ability to think headaches nausea and poor balance. Sodium deficiency is also known as hyponatremia.
If your sodium levels fall gradually you may not experience any symptoms. In acute there is usually a sudden fall in blood sodium levels over hours whereas a chronic fall occurs over days to weeks. We made sure to hit the daily recommended amount for each of the nutrients of concern during pregnancy protein folate iron and calcium and kept the plan low in sodium at less that 1 500 mg for the whole day. Symptoms of low blood sodium can vary from person to person.
To make meal planning easier during this busy time in your life we created this one day plan of healthy low sodium meals for pregnancy to help make sure you get the nutrition you need. Severe symptoms include confusion seizures and coma. Low sodium deficiency occurs in approximately 20 of patients who are admitted into the hospital and 10 of those in an endurance sporting event. Low sodium diet for pregnancy in the context of medicine health or physical fitness refers to a reduction of the total body mass due to a mean loss of fluid body fat or adipose tissue or lean mass namely bone mineral deposits muscle tendon and other connective tissue.
The level of the blood sodium. The symptoms and severity of hyponatraemia depend on the following two factors. If they drop very quickly your symptoms may be more severe.