Low Potassium During Pregnancy Symptoms
5 100 mg per day.
Low potassium during pregnancy symptoms. Common symptoms of low iron during pregnancy fatigue is often the first symptom to develop in pregnant women. Symptoms of hypokalemia in pregnancy when the potassium level falls below the average level you may experience the following signs and symptoms 10. 4 700 milligrams mg per day. If you suffer from leg cramps during pregnancy you might check whether you re getting enough potassium because a lack of this mineral or sodium calcium or magnesium could be the culprit.
Food sources of potassium. This can be an early symptom of hypokalemia one of the complications due to deficiency of mineral potassium that occurs during pregnancy. How much potassium you need. A low degree of potassium during pregnancy can impose adverse effects and can lead to unwanted complexities.
It helps muscles to move cells to get the nutrients. According to the american pregnancy association low potassium during pregnancy can result in swelling also called edema. Doctors consider a range of 4 4 mmol l a safe range to maintain during the entire span of the pregnancy. It is caused by insufficient oxygen transport throughout the body due to reduced hemoglobin which is the protein responsible for carrying oxygen through the bloodstream.
Swelling is most conspicuous in the third trimester. As the volume of your blood expands by up to one and a half times of its original during pregnancy you may need to have an adequate level of potassium to maintain the right chemical balance of your body. An increase in the level of aldosterone due to the hormonal changes during pregnancy could result in potassium excretion. The best way to prevent hypokalemia is to eat a balanced and nutrient rich diet and to contact the doctor immediately if the symptoms of nausea fatigue and tiredness persist.
For instance during the first trimester the normal range is between 3 6 mmol l to 5 mmol l during the second trimester the normal range is between 3 3 mmol l to 5 mmol l and during the third trimester you can expect a normal range between 3 3 mmol l to 5 1 mmol l. If your potassium levels are low during pregnancy you should avoid any strenuous activity or physical exertion. If you have hypokalemia that means you have low levels of potassium in your blood potassium is a mineral your body needs to work normally. During pregnancy you should be very alert about your health and should not ignore even commonly occurring muscular weakness and fatigue.
Pregnant and nonpregnant women.