Lack Of Iron In Pregnancy Symptoms

Iron deficiency anemia occurs when the body does not have enough iron.

Lack of iron in pregnancy symptoms. Signs and symptoms of anemia. It is the most common form of anemia and symptoms can include general fatigue shortness of breath and tongue swelling. Anemia is a medical condition in which there are not enough healthy red blood cells to carry oxygen to the tissues in the body. However a lack of dietary iron can increase your risk of developing anaemia if you also have any of the conditions mentioned above.

Tiredness and lack of energy. Pale or yellowish skin. Your body regularly gets iron from the foods you eat. When you lack the iron stores to make the extra blood you develop anemia or iron deficiency.

Noticeable heartbeats heart palpitations pale skin. Iron is also necessary for the growth and development of your baby. When the tissues do not receive an adequate amount of oxygen many organs and functions are affected. Eat well balanced meals and add more foods that are high in iron to your diet.

Many signs and symptoms are sneaky because they seem like normal pregnancy changes. In some cases your health care provider might recommend a separate iron supplement. Based solely on how you feel it can be hard to recognize mild anemia during pregnancy. Iron deficiency anaemia is caused by lack of iron often because of blood loss or pregnancy.

During pregnancy you need 27 milligrams of iron a day. If you consume too little iron over time your body can become iron deficient. Anemia during pregnancy is especially a concern because it is associated with low birth weight premature birth and maternal mortality. Pale skin and pale coloring of the inside of the lower eyelids are other common signs of iron deficiency 5 6 7 the hemoglobin in red blood cells gives blood its red color so low levels during.

Lack of iron in your diet. To prevent anemia during pregnancy make sure you get enough iron. Although your doctor usually tests your blood for anemia throughout your pregnancy watching for signs of iron deficiency can help you receive prompt evaluation and treatment. It s treated with iron tablets prescribed by a gp and by eating iron rich foods.

Check if you have iron deficiency anaemia. Unless you re pregnant it s rare for iron deficiency anaemia to be caused solely by a lack of iron in your diet. Examples of iron rich foods include meat eggs leafy green vegetables and iron fortified foods. For proper growth and development infants and children need iron from their diets too.

A lack of iron in your diet. Aim for at least three servings a day of iron rich.